Eating Healthy?

Many Americans are faced with the struggle everyday on how to eat healthy….but what does that really mean? Incorporating diet changes into your lifestyle can be on of the most difficult challenges you can face, so it is best to start with […]

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Cold or Flu?

This time of year we all know someone who is or has been sick, maybe even ourselves. The long winter months can seem even harsher when your stuck in bed sick, but do you have a cold or the flu? Head colds […]

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More Evidence to Support the Retraction

While spending some time working on my PLN, I came across a study that is not only super important to what is going on in our country today, but also connects so well with my research and applied projects for my senior […]

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